During our time together Shayla will encourage and guide you using an ACTIVE Breathwork style with intention, somatic energy activation, and a Journey-to-Rest. ~ All while listening to a cultivated playlist. Sessions are 75 minutes online - via ZOOM. (For ages 18yrs+)
Your DONATIONS support ongoing Breathwork Circles
Please send funds by Etransfer by Email or see other options below.
Thank you.
Believe in YOU, we can make a difference.
- 25% of proceeds will be in support and advocacy for LGBTQI+ Refugees
to the Rainbow Refugee Society
Various charities are selected throughout the year. Have a Suggestion dear to your heart?
NO-ONE will be turned away due to financial barriers.
Any questions please contact us OR go ahead and REGISTER you are welcome here.
FIRST TIME? ~ Please fill out the WAIVER to participate.
During our time together Shayla will encourage and guide you using an ACTIVE Breathwork style with intention, somatic energy activation, and a Journey-to-Rest. ~ All while listening to a cultivated playlist. Sessions are 75 minutes online - via ZOOM. (For ages 18yrs+)
How to PREPARE for a session :
1) Please don’t eat 1.5 - 2 hours prior to the session
2) Have ready an Eye mask/cover, blanket & pillow and maybe a journal
2) Please dress comfortably in a quiet space to lie or sit down
3) Use earbuds or Bluetooth speakers for optimal sound quality.