Shayla’s Monthly Breathwork Circles

ARE BACK!!

VIRTUAL & IN-PERSON

Rest & Active Breathwork by CANDLELIGHT
Aug
25

Rest & Active Breathwork by CANDLELIGHT

Restorative & Yin Yoga to open and settle the body, followed by active breathwork and integration & rest.
. Recharge your creative battery, refresh your nervous system, explore, and nourish your soul. Most people leave sessions feeling clearer, unstuck, relaxed & calm. Connected.

Uncover, discover, and return to yourselves.

at MODO YOGA NORTH VANCOUVER
217 1st Street W North Vancouver, BC

How to PREPARE for this session:
1) Please don’t eat 1.5 - 2 hours before the session
2) Dress comfortably & bring a Mat and Water Bottle
3) You may want an eye cover, blanket and a journal

View Event →
~ In-person ~ Breathwork with Shayla
Jun
23

~ In-person ~ Breathwork with Shayla

Recharge your creative battery, refresh your nervous system, explore, and nourish your soul. Most people leave sessions feeling clearer, unstuck, relaxed & calm. Connected.

Uncover, discover, and return to yourselves.

at MODO YOGA NORTH VANCOUVER
217 1st Street W North Vancouver, BC

How to PREPARE for this session:
1) Please don’t eat 1.5 - 2 hours before the session
2) Dress comfortably & bring a Mat and Water Bottle
3) You may want an eye cover, blanket and a journal

View Event →
~ In-person ~ Breathwork with Shayla
Jun
9

~ In-person ~ Breathwork with Shayla

Recharge your creative battery, refresh your nervous system, explore, and nourish your soul. Most people leave sessions feeling clearer, unstuck, relaxed & calm. Connected.

Uncover, discover, and return to yourselves.

at MODO YOGA EAST VANCOUVER
560 E 15th Ave, Vancouver, BC V5T 2R5

How to PREPARE for this session:
1) Please don’t eat 1.5 - 2 hours before the session
2) Dress comfortably & bring a Mat and Water Bottle
3) You may want an eye cover, blanket and a journal

View Event →
~ In-person ~ Breathwork with Shayla
May
5

~ In-person ~ Breathwork with Shayla

Recharge your creative battery, refresh your nervous system, explore, and nourish your soul. Most people leave sessions feeling clearer, unstuck, relaxed & calm. Connected.

Uncover, discover, and return to yourselves.

at MODO YOGA EAST VANCOUVER
560 E 15th Ave, Vancouver, BC V5T 2R5

How to PREPARE for this session:
1) Please don’t eat 1.5 - 2 hours before the session
2) Dress comfortably & bring a Mat and Water Bottle
3) You may want an eye cover, blanket and a journal

View Event →
~ In-person ~ Breathwork with Shayla
Apr
13

~ In-person ~ Breathwork with Shayla

Recharge your creative battery, refresh your nervous system, explore, and nourish your soul. Most people leave sessions feeling clearer, unstuck, relaxed & calm. Connected.

Uncover, discover, and return to yourselves.

at MODO YOGA EAST VANCOUVER
560 E 15th Ave, Vancouver, BC V5T 2R5

How to PREPARE for this session:
1) Please don’t eat 1.5 - 2 hours before the session
2) Dress comfortably & bring a Mat and Water Bottle
3) You may want an eye cover, blanket and a journal

View Event →
Breathwork Circle (free) BLS
Apr
2

Breathwork Circle (free) BLS


Community Breathwork Group

a collaboration with the Breathwork Liberation Society (BLS)

Shayla will encourage and guide the group in an ACTIVE Breathwork style with intention,

somatic energy activation, and journey-to-rest. ~ All while listening to a cultivated playlist.

The session is 75 minutes online - via ZOOM. (For ages 18yrs+)




View Event →