Let's breathe together as a call to action in support!
Believe YOU can make a difference.
Click to REGISTER!
DONATE - 25% of proceeds will be donated in solidarity with the people of Ukraine and for the much-needed humanitarian support on the ground. To the Ukrainian Canadian Congress (UCC) and the Canada-Ukraine Foundation (CUF) Ukraine Humanitarian Appeal.
https://www.cufoundation.ca/
OR Send funds to shaylawind@gmail.com to be donated on your behalf.
** NO-ONE will be turned away due to financial barriers. please go ahead and contact BBL or register for the session. **
* FIRST TIME attending a session?
Please click - The waiver to participate.
During this session (For ages 18yrs+)
Shayla will encourage and guide you using an ACTIVE Breathwork style with intention, energy and a Journey-to-Rest. while listening to a cultivated playlist. * Sessions are 75 minutes online - Zoom zoom.
How to PREPARE for a session :
1) Please don’t eat 1.5 - 2 hours prior to the session
2) Have ready an Eye mask/cover, blanket & pillow
2) Please dress comfortably in a quiet space to lay or sit down
3) Use earbuds or a Bluetooth speaker for optimal sound quality.