training & areas of study

Breathwork: sessions in-person & online for public or private groups, partners, and individuals.

• 400 hr Breathwork Liberation Society (BSL) Facilitator Training ~ Breathwork Facilitator & Mentor

• BLS ~ 200 hr Breathwork Facilitator Training Program & 200 hr Advanced Training & Mentorship

  ~ BLS ~ A community of Breathwork Facilitators committed to responsible education and access. We are radically inclusive, diverse, trauma-informed, and committed to cultivating liberation and transformation through the breath.

• The Frankie Hugh Clinic ~ Breathwork facilitator

• Breathwork Facilitator ~ 300 hrs Teacher Training

• International Breathwork Foundation (IBF) ~ Professional Member

• Breath Zone ~ Teacher Training Levels 1 & 2

• Arts & Science of Breathwork

• Breathwork Fundamentals, and Biodynamics - Release Trauma from the body

• Advanced Pranayama

Yoga: diverse styles classes in-person & online for various preferences.

• Modo Yoga Studios Trainings (previously Moksha 2010):

  * Hatha - Modo/Level 1, * Advanced & Yin - Level 2, * Modo FIT
  * Vinyasa - Modo Flow, * Yin, Restorative & Breathwork - Calm
  * Modo Anti-Oppression/Racism Education 4-Part Series & many other Modo workshops
  * Hot Pilates - Modo

• Other Yoga Training(s):
  Yin, Restorative, Nidra, Trauma-Informed, Chair yoga, Curvy Yoga/All bodies

• + Lead many workshops & Professional Development opportunities, 1800+ hrs

Bodywork: Utilize Reiki and/or touch to improve the mind, body, & spirit connection.

• Restorative Bodywork

• Deep Flow & In-Motion (level 1 & 2)

• Art of Hands-on Adjustments (60 hrs)

• Reiki Level 1 & 2

• LEAD SPECIALTY WORKSHOPS & CLASSES:

• Monthly Breathwork Circles - In-person - Modo Yoga East Vancouver & Modo Yoga North Vancouver

• Monthly Breathwork Circles - Online

• Big Brave Love Movement/Yin & Breathwork - Online

• Yoga, Melodies & Massage - Modo Yoga Burnaby

  Relax & Renew ( Yoga and massage) - Modo Yoga Burnaby

  Yin & Massage - Modo Yoga East Vancouver

Interpreting: Facilitating communication between Deaf or hard-of-hearing people and those who can hear

• A Register American Sign Language & English Interpreter (RSLI) - 2001 to present

• Professional Memberships: RID NAD, CASLI & WAVLI

  End-of-Life Doula: Helping a person &/loved ones live until the last moment

• in-person & online

• End-of-Life Doula - Douglas College
  Bedside Yoga (Death Doula) with Molly Lannon Kenny

• Private Volunteer Assisting a person(s) &/or their loved ones live until the moments of life.