• ( ON what PAGE) Your breath work sessions have become a valuable part of my healing journey. The breathing and the music are powerful - but your voice and your words provide an irresistible invitation to go deep, past the walls, the defenses, the pain - to the love. It is always wonderful, sometimes surprising,  who shows up with me and lets me know I am loved. So very grateful! The sessions need to continue...

    — Sherry Smith

  • (ON about PAGE) That was AMAZING!!!! Thank you beyond words. What a gift you are. So so special. You guided beautifully. Absolutely felt your love and commitment to us and the process.

    • A Alteme

  • ...Yes!! As someone who has trouble relaxing and really being comfortable enough to let go and releasing... this Breathwork has been magical!!!

    • Jenny V

  • Seems such a simple thing... to breathe. I’ll admit when Shayla first invited me to a session like this I thought “What’s the big deal”? But can honestly say that it was not what I expected and I felt a massive release afterwards. Maybe this is something that you need in your life right now... Especially in times like these? If so, click the link for a session.

    — K. Holdright

  • Thank you so much Shayla ...That was amazing. So powerful.

    • J Nadon

  • G. Reed

    Thank you so much! That was the best birthday present ever❣❣❣ Sooo moving & powerful...transformational. Thank you!

YOU matter ways to find help?

Reduced cost counselling in Vancouver

  • BC Mental Health Support Line:

    310-6789 (do not add 604, 778 or 250 before the number). It's free and available 24 hours a day.

    Considering suicide: 1-800-SUICIDE

    Fraser Health Crisis Line 604-951-8855/ 1-877-820-744

    https://www.heretohelp.bc.ca/get-help

    The Crisis Service CANADA line is available 24/7 at:

    1-833-456-4566 toll-free

    OR

    you can text via 45645

    OR

    https://cmha.ca/

    Canadian Mental Health Association (CMHA)

    Bullying hotline Canada: 1-877-352-4497

  • LGBTQA+ Rescoures:

    Trans lifeline" 1-877-330-6366

    Trevor Project (for LCGTQ Youth): 1-866-844-7386

    LGBT Youth Line 1-800-268-9688

    Violence:

    VictumLinkBC: 1800-563-0808

    24 hr Rape Crisis Line 604-872-8212

    Senior Abuse: 1-866-437-1940/604-437-1940

    Substance Abuse -Alcohol and Drug info:

    604-660-9382/ 1-800-663-1441

    Housing:

    Shelter and Street Help Line: 211

    Other Resources:

    Poison control: 604-682-5050/1-800-567-8911

    Helpline for Children: 310-1234

    Healthlink (confidential health info and advice):

    811-deaf or 711

    Kids Help Phone 1-800-668-6868

    Post Secondary Crisis Line 1-866-925-5454

  • Breathwork * Medical Disclaimer:

    Breathwork is a powerful experiential tool and process that allows deep self-exploration and transformation. Breathwork uses the power of breath and music to help you access a non-ordinary state of consciousness. Because this process can bring up intense emotions and strong physical experiences, please understand that issues arising from participation in Breathwork may require additional therapeutic or supportive interventions. If you are in the first trimester of a high-risk pregnancy, have a history of seizures, or any other significant health issues, please discuss if Breathwork is appropriate for you with your healthcare provider.

    !!!!! COPIED from https://www.amykuretsky.com/work-with-me CHANGE IT!

YOU ARE ENOUGH